Yoga

Joan is a Certified and Registered Vinyasa Yoga Teacher.  She teaches people of all abilities, and is especially interested in yoga’s potential to restore individuals on a physical, mental, emotional and spiritual basis.  Instructing classes in Restorative, Yin (passive) and Yang (active) styles, her personal practice consists of a combination of the above.

Yoga is For EveryBody!  Joan will meet you where you are along the entire spectrum of fitness from truly Restorative yoga through a more active, challenging Vinyasa Flow (and everything in between!).  Once you begin your yoga practice, you can expect to move through and advance to the next level in a safe, supported manner.  Yoga is a very enjoyable practice that can be truly life-changing.

Joan teaches several Yoga classes and workshops in the Northeastern Wisconsin area throughout the week at different locations including Green Bay, Kimberly, Greenville, and Appleton, WI.  You can locate her directly or through any of the locations listed below.  For class times, consult the location directly.  Most offer a “first class free” policy, so what do you have to lose?

 

Joan also teaches on-site at Corporate Wellness Programs and is available for Private Yoga instruction.   For additional information contact her at lifespectrums@new.rr.com or 920/810-2365.

 

ASPIRE TO BE YOUR BEST.

Life Spectrums LLC.  Empowerment through insight, education and vision.